Svane Hinson

Cognitive Behavioral Therapy for Anxiety Disorders CBT has been shown to be highly effective treatment of anxiety disorders. Many patients feel better after as little as eight sessions of therapy typically with or without medication. panic anxiety disorder  will guide you through practical self-help strategies that will improve your quality

Treating Anxiety Disorders If anxiety is affecting your daily activities and persists consult an expert in mental health. Psychologists are trained to provide psychotherapy and may be competent to prescribe medication, while psychiatrists are medical doctors who specialize in treating mental health issues. Medications, counseling and other treatments can ease